Yoga
Dahab is the centre of Yoga in the near East. Yoga found its natural home in Dahab when, not long ago, it was a real hippy and hang out for alternative living. Today there are more and more yoga courses and classes going on.
Classes:
Mondays:
10am Intermediate level, Ashtanga + Hatha Mix,
with Birgit at Coral Coast Hotel
10:30am Sivananda Style
with Jonathan at Blue Beach Club
7pm
Ashtanga Yoga
with Birgit at Blue Beach Club
Tuesdays:
7am: Wake-up Yoga
with Lorraine at Coral Coast
10am: Meditatoin
with Julie at Coral Coast
11:30am: Hatha Yoga
with Ksenia at Coral Coast
7pm Beginner & intermediate level, suitable for beginners, people withback problems, pre- and post-natal
with Anne at Coral Coast
7pm: Sivananda style Hatha
with Jonathan at Blue Beach Club
Wednesdays:
9am: Hatha Yoga
with Jonathan at Coral Coast
6pm: Intermediate level, Ashtanga + Hatha Mix,
with Lorraine at Blue Beach Club
7pm: Sivananda Yoga
with Sam at Coral Coast
Thursdays:
9am: Asthanga
with Birgit at Blue Beach Club
10am Dynamic Hatha Yoga
with Lorraine at Coral Coast Hotel
11:30am: Hatha Yoga
with Ksenia at Coral Coast
7pm Beginner level, Ashtanga + Hatha Yoga Mix
with Birgit at Blue Beach Club
7pm: Kundalini Yoga
with Sara Campbell at Coral Coast
Fridays:
10am & 11m: Kids Yoga
with Birgit at Coral Coast
10:30: Hatha Beginners
with Sam at Blue Beach
7pm: Asthanga Yoga Mysore Style
with Birgit at Coral Coast
7pm: Sivananda Style Beginners & Intermediate
with Sam at Blue Beach Club
Saturdays:
7am: Wake-Up Yoga
with Lorraine at Coral Coast
10:30am: Ashtanga
with Lorraine at Blue Beach
7pm: Hatha flow
with Mary at Blue Beach
Sundays:
10am Kundalini with Sara at Coral Coast
10:30am: Sivananda style Hatha for Beginners & Improvers
with Sam at Blue Beach Club
6pm: Hatha Flow
with Sam at Blue Beach
7pm: Ashtanga Yoga
with Birgit at Coral Coast
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