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Yoga in Dahab

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Ashtanga Yoga

 

 

 

Yoga

Dahab is the centre of Yoga in the near East. Yoga found its natural home in Dahab when, not long ago, it was a real hippy and hang out for alternative living. Today there are more and more yoga courses and classes going on.

Classes:

Mondays:
10am Intermediate level, Ashtanga + Hatha Mix,
with Birgit at Coral Coast Hotel

10:30am Sivananda Style
with Jonathan at Blue Beach Club

7pm Ashtanga Yoga
with Birgit at Blue Beach Club

Tuesdays:
7am: Wake-up Yoga
with Lorraine at Coral Coast

10am: Meditatoin
with Julie at Coral Coast

11:30am: Hatha Yoga
with Ksenia at Coral Coast

7pm Beginner & intermediate level, suitable for beginners, people withback problems, pre- and post-natal
with Anne at Coral Coast

7pm: Sivananda style Hatha
with Jonathan at Blue Beach Club

Wednesdays:
9am: Hatha Yoga
with Jonathan at Coral Coast

6pm: Intermediate level, Ashtanga + Hatha Mix,
with Lorraine at Blue Beach Club

7pm: Sivananda Yoga
with Sam at Coral Coast

Thursdays:
9am: Asthanga
with Birgit at Blue Beach Club

10am Dynamic Hatha Yoga
with Lorraine at Coral Coast Hotel

11:30am: Hatha Yoga
with Ksenia at Coral Coast

7pm Beginner level, Ashtanga + Hatha Yoga Mix
with Birgit at Blue Beach Club 

7pm: Kundalini Yoga
with Sara Campbell at Coral Coast

Fridays:
10am & 11m: Kids Yoga
with Birgit at Coral Coast

10:30: Hatha Beginners
with Sam at Blue Beach

7pm: Asthanga Yoga Mysore Style
with Birgit at Coral Coast

7pm: Sivananda Style Beginners & Intermediate
with Sam at Blue Beach Club

Saturdays:
7am: Wake-Up Yoga
with Lorraine at Coral Coast

10:30am: Ashtanga
with Lorraine at Blue Beach

7pm: Hatha flow
with Mary at Blue Beach

Sundays:
10am Kundalini with Sara at Coral Coast

10:30am: Sivananda style Hatha for Beginners & Improvers
with Sam at Blue Beach Club

6pm: Hatha Flow
with Sam at Blue Beach

7pm: Ashtanga Yoga
with Birgit at Coral Coast

 

 

 

 

 

  Copyright © Julia Lippold for www.dahab.net